Description of WOWBODY — home workouts

WOWBODY is the first step towards your dream body.

Fitness for women will become your daily routine.
A comprehensive woman's program with effective workouts for fat burning, healthy posture, toned intimate muscles, balanced nutrition, and updated fitness, created by trainers with years of experience and millions of followers.

WOWBODY has everything you need to lose weight and improve your health, effective fitness, and workouts to achieve your goals. Legendary Ukrainian trainers Anita Lutsenko and Julia Bogdan will become your personal motivators , taking care of your daily workouts.



WOWBODY will help you:



pick a workout for a specific goal

remove cellulite and swelling

establish proper eating habits

choose the right foods to avoid gaining weight

find daily motivation

fall in love with working out

become more disciplined

become more self-demanding

recreate a routine

become a better version of yourself

get in touch with your coaches via messengers



Stretching & Barre


in-depth whole body workout for muscles using a unique method

a combination of barre and stretching is ideal for developing a well-balanced feminine body, elasticity, flexibility, and plasticity

safe preparation for doing splits

includes a seasonal menu for 1,500 kcal

Equipment




Effect




Rug


Chair

Time

Up to 35 min/day 🔥


feminine figure

beautiful posture

tightened skin

slim waist



WELL-BALANCED DIET:



aligned proper nutrition

a sensible mix of foods


ready-made meal plans

meals selected by our trainers

updated seasonal menu

daily meal plan

summer products



TYPES OF TRAINING:



strength training

cardio on a timer

body ballet

stretching

trouble zone training

exercises for a healthy spine

recommendations for working on diastasis

abs workouts

WOWODY is your workout guide via the exercise as if you have a personal fitness coach in your pocket!
WOWBODY and HealthKit app integration let you sync your workouts and count steps daily.
With short and effective workout routines, this app makes exercise a part of your daily schedule.
Get fitness plans and home workouts that you can also do outside or at the gym.

Answer a few questions and WOWBODY will customize your nutrition and exercise program, type, and intensity. All lose belly fat workouts can be done anywhere at anytime for 28 or 56 days. Reach your health and fitness goals with unlimited access to the best home workouts and exercise videos. They’re here to help you get it done.

100% RESULT
Just follow the recommendations of our trainers and experts. Simple to use and easy to follow. Upload your photos to the app, take measurements and track your progress. Every day, thousands of girls worldwide prove our fitness programs' effectiveness.
Become a part of our sports family, watch the videos and follow the fitness advice of our coaches Anita Lutsenko and Julia Bogdan.

WOWBODY is your ideal training partner! Fitness for women has never been so developed.

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