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BetterSleep: Sleep tracker

Ipnos Software
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10M

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4.4 (344748 评论)
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Description of BetterSleep: Sleep tracker

Relax Melodies is now BetterSleep. New name, same great app.

→ Editors’ choice on Google Play

Sleep better. Feel better.
BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you.

Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.

Here’s how:

Premium audio content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs.

Sleep tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

Many sleep apps offer tracking and nothing more.

BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep:

🌖 Sleep sounds, brainwaves, and white noise:
Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes.

Our library includes:
– Nature sounds: wind, rustling leaves, birds, crackling fire
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, slow waves, lapping water
– Meditation music: voices, instruments, ambient melodies
– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz

🌖 Bedtime stories and SleepTales

Choose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.

Themes include:
- Fairytale
- Mystery
- Sci-fi
- Fantasy
- History
- Kids
- Journey
- Myths and legends
- Non-fiction

🌖 Sleep Moves

Experience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include:
– Mini: To help you unwind quickly
– Together: Unwind with this relaxation routine for couples
– Travel: Overcome jet-lag and homesickness
– Cooldown: Shed any excess energy from a stressful day
– Harmony: Find balance and recenter yourself

🌖 Breathing techniques: sound breathing for day and night

Clear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. Melt your worries away with topics like:
– Take a break
– De-stress
– Clear your mind
– Fall asleep
– Heart coherence

Also featuring:

Bedtime reminder: Consistent sleep times lead to more restful sleep
Timer: Stop the application after a set amount of time
Favorites: Easy access to your favorite mixes
Playlist: Choose your favorite content to create the perfect sleep time playlist
Smart Mix: Seamless, natural sound mixes with no distracting audio loops
...and much more.

Need help with the app? Try our live chat support:
https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/

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这些评论和分数来自于谷歌商店用户.

4.4

344748 评论
5
4
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1
Jeff M
I've been using this app every night for several years and somewhere along the line, it went downhill pretty bad. It crashes frequently, stops playing during the night even more frequently and has started throwing lots of really obnoxious pop ups in my face constantly. I've been on my last chance to save 30% for about two months now. It's been asking me to leave a review twice a day for weeks. I dunno what ot expected me to say, but if you're looking for a white noise app, find one less grating.
Bevy Boyer (Guitar Girl)
I LOVE this app! I only gave it 4 stars for a few reasons.. 1. Liked it better as "Relax Melodies". I like it for the sounds. That's why I downloaded it. I like the meditations. I don't have insomnia, so it turned into something I don't need. If you do have trouble sleeping it's great! I fall asleep as soon as I hear the voices. 😄. 2. Need to add new content more often. 3. The meditations need to lose all the talk of why it works. It pulls you out of the visualization when they throw in info.
Jessica Lewis
Used to use this all the time just for the sleep sounds, but never made an account. Installed it on my new phone and most of my favorite sounds are paywalled behind a subscription. I might pay a one time fee to unlock the sleep sounds I loved to have in my mix, but a subscription feels unreasonable as I absolutely DO NOT CARE about any of the other features of the app. I'll always miss you night🌃, frogs 🐸, grandfather clock 🕰️, and cat purring 🐱 ❤️
Carrie Allen
Paying for an app that is no longer working properly!!!! I pay to have this app and with every update it has gotten worse and worse. I used to love it but it never functions right now. It glitches and skips and just stops automatically in the middle of the night and it takes forever to load my playlists
Nancy Partin
I really like the selection of sounds and the fact that you can combine them and change the balance. The app is especially great for traveling, but I use it regularly at home, too. It helps cover the sound of my tinnitus which might otherwise preclude sleep. Thank you, Better Sleep!
Camilla Caldwell
I used to love this app. I used to use it every night. It used to be completely free. But now most of the sounds, even the previously free ones, are locked behind a membership fee, and 9 times out of 10 the app closes itself halfway through the night. I don't know. Maybe having it run for more than three hours is also locked behind a subscription.
Tina Green
I'm struggling with this app. It goes off every morning whether I've set the alarm or not. This morning it went off without being set and I couldn't get it to turn off. I kept opening and closing the app and it kept playing and vibrating. I finally had to Uninstall the app to make it turn off. I've paid for a subscription and have reinstalled the app but I'm having mixed feelings. No matter, I'm stuck with it now but likely will not renew. 0
Es4Forty
Its nearly impossible to give a true review because 99% of the audio is only available with an upgrade to a monthly membership. The few options available are Mediocre sounds. Not even the centuries old symphonies (available online for free) are free in the app. I tried the sleep tracker yesterday and woke up with zero data. The 12 hour sound track I was using stop working around 8 hours. I knew this because I didn't sleep for 12 hours and when I woke up, I heard no audio. Uninstalled nite two.
Colleen Loggins
Very glitchy! Stops at night often. it gives you an option for a playlist or to have multiple meditations at a time so if you choose a short option like a 7 minute or a 14 minute meditation you can't have it automatically switch to a longer meditation automatically! the screen freezes to where wording is over top of options you need to pick, like shutting off the alarm. I loved it at first until I started getting all the little glitches
Sierra Sugar
Great app! Great company! I first downloaded RelaxMelodies ~2010. When premium access was added, I purchased it through the Amazon App store. When the company rebranded to BetterSleep, I lost my paid access, & stopped using it as often. The free part was extremely limited. Recently, I contacted them regarding my previous purchase. I was able to show my confirmation# & email from 2014, & they honored it, upgrading me to full access. Great customer service! You won't find a better sleep app!
Leo Ryterski
This only got two stars because I did sleep good with the app. The issue is when I attempted to turn it off for the day, it would not shut down. Even after closing the app, my phone continued to vibrate and had to be restarted to shut the app down. When it goes into the 30 minutes prior to wake up, it is faulty. I was so hopefully for this app, but after this, I am deleting it and finding something else.
Donna Scott
I Love the stories, I usually fall asleep within 10-20 minutes. Except 1 night the story was so captivating that I listened to the whole thing. 😀 not a fan of the counting sheep one, but the others have been fun and interesting. I use it almost every night now. I have a few favorites and love exploring the new ones. Haven't tried the music or hypnosis or meditation 🧘‍♀️ but I will. Overall, if you're an insomniac or just have trouble turning your brain off like me, 👍 I recommend.
Diana Smith
It helps me with insomnia. Plus, I love that I can play other music or sounds in other apps while this still stays on. They took all the thunder off though for free. You have to pay for the thunder and storm sounds now. And also, if someone calls you while this app is playing sounds, It does not kick off. So for instance, if you are listening to rain, it will make you think the person you are talking to on the phone, is literally in the rainforest or some sh* before you realize it's this app.🤣
Kimberley Waite
The reason I downloaded this app was quite simple. During a commercial for this app, they gave a small sampling of different sound waves. Remarkably I could feel my mind responding to. The first night I applied these different sounds I actually slept better then I have in years. This is no joke! I tend to sleep in two cycles, each lasting anywhere between 3 to 4 hours. In between I am up for approx. The same amount of time. Now however each sleep cycle has gone from 3 or 4 hours to close to 5!
Elise
I used this app for the better part of five years, subscribed to premium for access to their full sound library. Over time, issues mounted and became more frequent. Sound popping, crashing (which would wake me up), overheating my phone, not saving my mixes. The app recently started crashing multiple times per night. Unacceptable. Finding a replacement app.
Ayava Kyavata
Easy to use & personalize. You can create your own playlists for various moods or needs (relax, concentrate, sleep), however odd they might seem to other people. Recreate a rainy night in a tent, a work station on a starship, or a busy day in a country diner. I've had this app for years and still love it. I do wish they would continue to add more sounds. Great app. No real complaints.
Kitty Palomino
Okay so, I knocked off a star because of the payment option(s). Totally understand that the makers have to keep the app going somehow, there also is a week long free trial that definitely allows you to see the amazing features, however with all the subscription services, apps, ect. I'm already paying, it just doesn't seem like I can afford another app. This is the PERFECT sleep app, if this is of priority to you, this is the one. I may end up kicking one of my TV subscriptions for this app!!
Jupiter Moon
I have always struggled with falling asleep my mind constantly going unless I listen to music or audiobooks I'd listen to hundreds of times. I decided to try something new, and i dont regret it. After downloading this app about a week ago, I am already falling asleep more quickly. I really love the many choices available to me in the app; a variety of music, sounds, and my favorite the immersive soundscaped stories. They relax me and help me drift easily off to sleep.

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此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

BetterSleep: Sleep tracker - APK 信息

最新版本:
包名: ipnossoft.rma.free
安卓兼容性:
开发者: Ipnos Software
隐私政策: https://www.bettersleep.com/legal/privacy-policy/
名称: BetterSleep: Sleep tracker
大小:
下载量: 10M
版本:
发布日期:
包名: ipnossoft.rma.free
开发者: Ipnos Software