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Workout for Women: Fit at Home

Leap Fitness Group
安全可信任的

50M

下载量

18.4 MB

大小

4.4+

最低安卓版本
1.5.1 (Oct 31, 2023) 最新版本
4.8 (572138 评论)
下载

Description of Workout for Women: Fit at Home

Move now! A better me is approaching!

Get fit with the women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body!

Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!

Train your body, burn calories, lose weight, you will get a sexy body before you know it!

WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP?

√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed
√ Weight loss fitness workout for all your body parts
√ Animation and video guidance just like your personal workout trainer
√ No locked features
√ Beginner friendly
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout
√ Especially designed fitness for weight loss app for women
√ Coach tips in every exercise help you use the right form to get better results
√ Warm-up and stretching routines
√ Track your weight loss progress
√ Track your calories burned
√ Suitable for both beginner and pro
√ Lose weight with your personal trainer
√ Sync data with Google Fit

Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. A better me is on the way!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Female Fitness App
Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get better results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

类似的应用

Samsung Health 3.6 Lose Weight at Home in 30 Days 4.9 Period Calendar Period Tracker 4.9 MyFitnessPal: Calorie Counter 4 Google Fit: Activity Tracking 4 Health Connect (Beta) 2.5 Flo Period & Pregnancy Tracker 4.6 Lose Weight App for Women 4.9
这些评论和分数来自于谷歌商店用户.

4.8

572138 评论
5
4
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A Google user
This is the best work out app ever!! Im not over exaggerating!! If you're considering downloading do it!! This app will not let you down, its easy to use, is visually pleasing, isn't just for loosing weight but maintaining or just toning up, tracks your progress but also keeps you motivated, and there's different levels of workouts (which is a beginners dream)! Not only are there work outs for different things (butt abs arms etc) but there's stretches to! Thank you so much!!
A Google user
It's a really great app, works for my lifestyle and level of fitness, having short periods of free time and being a beginner. However, it does say I burned 200 calories after not even 10 minutes of stretching just my upper back and neck and shoulders... general rule for my weight and height is 100 calories for every HOUR. I like that you can exchange certain exercises for other exercises, but I wish you could make your own workouts.
LaCole P
Best workout app ever! I love the different options and how you have 2 minute to 7 minute workouts for different muscle groups. And you even have different sections to improve flexibility/mobility. The ads are only up to 30 seconds so I appreciate that. I love the workouts to get rid of a double chin and to skim your face. This app is amazing! I just recommended it to a few ladies I met earlier today.
A Google user
great little app for me!! I needed something I could do anywhere and has stretches included at the end of every workout, pre times and flexible levels like beginners, intermediate and advanced. Also, has a 90 day challenge that's long term. it tracks your workouts and has stretches for waking up and for bedtime. It tracks calories burned AND syncs to google fit. All around great app!!
Kate P.
I'm enjoying this app pretty well. I like that there are workouts with different levels of difficulty and no ads; it's really cool that I have the option to edit the exercises for these ones! Some of the pre-programed exercises are too hard on my knees so it's really nice that I can swap them out for other activities! For the 7 minute circuits and stretches, I like that these are also available despite the ads they come with. I use the neck, lower back, and sleepy time stretch every day!
A Google user
Great app! I appreciate that it lets you edit the workouts a bit incase you have physical limitations or downstairs neighbors that don't want to hear you do jumping jacks. I do wish there was an option to pay to remove ads. This would be worth the pay. I also wish that we had different music options. All in all though, I like it a lot and am very grateful for it!
Kaitlyn Abele
My only gripe with this app is that it doesn't seem beginner / unathletic person friendly. From what I can see, there is only 1 full-body workout plan and it ramps up in difficulty pretty fast with some exercises, like burpees & inchworms on day 3. I skip those almost completely because of my lack of ability. I wish that there were beginner, intermediate, and expert plans like some of their other apps, such as the yoga one.
Lacee Howland
Great App, easy to use. Simple exercises, I really like the warm up and cool down with each workout. I look forward to the stretching at the end the most. One thing to note: it has you put in your height and weight. It has a BMI calculator built into the app. My goal was not to focus on weight but to gain strength. I would rather not make my weight a goal as I want to gain muscle mass. So the BMI chart I dont like. Also it has banner ads for gastric surgery. Still I great user friendly app.
Briar Willette
What a great app! Very user friendly and well planned out. Lots of different workouts targeting the areas you want to address. You can choose to do beginner, intermediate or advanced workouts. Shows you how to do each exercise. And the app verbally tells you the next exercise and how many reps. So cool and really well done!
Brianna Marie
This app is amazing. As someone who has always led a very sedentary lifestyle, I could never seem to get into a proper exercise routine. But this app is fun and super easy to follow! One thing that I think would make it even better would be the ability to add notes to your calender every day. That way you can also keep track of other things (i.e. measurements, running distance) without using a different app. That aside, it gets a 5/5 from me.
Avery Cheaney
This is so amazing. All of it is free and there are so many workouts to use. Some of the workout are split up between beginner, intermediate, and advanced. So if you are wanting to work on something specific, you just have to press a button. The ads usually come after you finish a workout and they aren't super long videos they are just pop up ads so I don't find it annoying especially because it is for free.
Adriana Alemán
I am a big time procrastinater. I have not ever been consistent with my workouts and healthy goals. This app is so far the best thing, I have been looking forward to using it. Average 10 minute workouts, which I can easily find time for. And I feel the right amount of soreness from the various moves. I paid the one time fee to have the ads removed, but really, it was to support the app. Also, since I paid for it, I'm likely to keep it, lol. I'm not using a scale, not yet, but I FEEL good!
Trisha Frazier
Best Quick Workout! I love the variety, abd that you can customize or skip the rest and countdown times. It's really easy to watch the gifs of exercises you aren't familiar with. I don't do too many of the workouts, but the two I've tried are great. You get one free a day. The trainings are quick and easy to fit into even a busy day. I wish they had more arm trainings. Overall, for a free app, I'm really pleased. I probably will buy the ad free version and unlock the workouts eventually.
A Google user
I love this app. It has short and sweet workouts so I'm always motivated to exercise knowing it'll only take 10-15 minutes AND I feel the burn every time so I know the workouts are targeted to burn more calories in a shorter amount of time. It's perfect for what I need. 4 stars instead of 5 because it needs more variations in the workouts and stretches. I'd love a few more stretches at the end of the total body workouts. And it could add a calorie counter feature or something similar.
A Google user
I really like the app. It's step by step with a demo of how to do the workout. The only downside is that there are maybe 15 different workouts. Would like to see more including strength/weight training. Also the estimated time is way off. I skip the breaks most of the time and it is always at least double the time it says to get through the workout. I'm definitely not going slow either.
Marti K
Great free app. There are ads. Of course there is, it is a free app. But the reminders you set yourself, on your schedule, are super helpful. Each work out day you choose the area you want to continue on. Each day gets a little more. Each day is a variety of timed exercises with count downs for your convenience. Thanks! This is exactly what I was looking for!
A Google user
Nice App, too many ads unfortunately, there's not too much of a switch option incase you're bored of the same repetitive exercises. It's a little on the fast side but thats just to demonstrate how to do said exercises. I've tried it for the past week and I'll be back to do another review/edit after a month. Stay Golden, Be Proud you started!
Whimsical Golde
As someone who is Athletic and wants to do exercise again after a long while. It is easy to start simple and has more difficult stuff. Excercises make an impact and it is customizable with how long or difficult. Once you do a few of the selections. You can pick the right ones. I do change a few exercises and let the timer run to count it. Ex. Pushups for planks, wall pushups etc. Similar exercises to the ones shown. It helps keep it the same for progress.

最新版本

1.5.1

Oct 31, 2023
18.4 MB Size
Android 4.4+
下载

其他版本

1.2.8

October 28, 2021
21.3 MB Size
Android 4.4+
下载

1.2.3

February 09, 2021
16.2 MB Size
Android 4.4+
• Bug fixed
下载

1.2.1

August 03, 2020
14.3 MB Size
Android 4.4+
• Bug fixed
下载

良好的应用程序保证

此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

Workout for Women: Fit at Home - APK 信息

最新版本: 1.5.1
包名: women.workout.female.fitness
安卓兼容性: 4.4+
开发者: Leap Fitness Group
隐私政策: https://leap.app/privacypolicy.html?pkg=women.workout.female.fitness
名称: Workout for Women: Fit at Home
大小: 18.4 MB
下载量: 50M
版本: 1.5.1
发布日期: Oct 31, 2023
包名: women.workout.female.fitness
开发者: Leap Fitness Group