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Fitbod Workout & Fitness Plans

Fitbod
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Description of Fitbod Workout & Fitness Plans

Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With our Wear OS Watch app, see the active workout you are performing, log sets/reps, and jump into today's workout from a tile! (Requires Fitbod app installed on your mobile device and an active bluetooth connection between the mobile device and watch.)

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for current and past workouts.

WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

Privacy Policy: www.fitbod.me/privacy.html
Terms of Use: www.fitbod.me/terms.html
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
这些评论和分数来自于谷歌商店用户.

4.6

16574 评论
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David DiGiovanni
So far so good. I've been working with the app for a week but I've logged the past two months of my workouts in the app. Quality app with what it has but could use a few more tweaks. A notes option for each exercise would be great. Also, I'm quite data driven, so a plot of weight lifted, 1 rep maxes, and volume lifted, all versus time would be a nice add on. The workouts that are determined hit the full body over the course of a week.
Steve May
It's solid on a basic level but the version I'm paying for really should be free. It's fine for building my own exercises and supersets/circuits (finally) but it's got new annoying glitches such as locking me out of logging a workout in supersets, as in when I click the second workout to log it, it just brings me back to my first so I gotta readd it after every superset. Honestly, it really needs the ability to save workouts, along with cardio, warm-ups, and cool-downs. Plus bug fixes.
Erik (eBraunsWorld)
Edit: Further use shows annoying bug where if you are in the second to last set of a superset/circuit, then it doesn't advance to the next exercise once clicking "log set" on the first one. It'll goto the last set of the first exercise rather than advancing. Annoying bug. Adequate program design with the freedom to edit and create your own. Additionally, outline what equipment you have available. Best workout tracker app I have encountered and worth the yearly membership.
Matt Elliott Jr.
I've heard good things about this app, so I'm optimistic it'll continue to improve for Android. The setup is great, and it's super easy to use. It doesn't seem to register the equipment I selected, as I haven't once gotten an ab wheel exercise even when I go to "replace" one of the ab workouts it seems to default to which are getting boring. Additionally, the AI is still clunky. It doesn't seem to update my weights / reps like I expected. Overall, excited to see what the future holds as they continue to roll out updates. I'd love to see smaller updates quickly than wait much longer for a bigger update, and it'd be great to get notifications as improvements are made!
William
So I dropped the rating after I saw the difference between the Android and Apple version of this app. The Apple version has all the special features while the Android version does not. It is still a good app but the bells and whistles the Apple version has is so much better. For example the Apple version gives you the breakdown as to what weights to put on a bar to get the right weight. It also has features like calibration and follow-up questions to see how you feel when you finish a workout.
dalton s
Good concept, LOTS of room to improve. I enjoy using it to keep me on pace to get through workouts quickly, but there are a lot of minor inconveniences that I assume will be fixed sooner or later since this app seems relatively new. The auto-generated workouts are often times not feasible or optimal so you have to go and adjust it manually which is also a pain to navigate at first, and there are several exercises that don't exist in their library. Also there isnt a timer for planks/cardio
Matt Barth
It's great for mixing up my workout routine and tracking my weight lifted, but for an app that requires a subscription, it's lacking a lot of features that free apps have. It doesn't allow you to log and track your body weight and measurements. It doesn't allow you to leave notes on your workout sets. It doesn't chart or export data. I feel these would be easy additions given the price we pay.
Justin Irvin
Some bugs in the beginning, like everytime I tried to log a set, it skipped to the next exercise. Would be good if you plan it out and make the workout ahead of time. I felt like all I was doing at the gym was getting on my phone. Had to always change something up due to equipment availability. Chose upper/lower splits, but still never really got a full split, had to edit a lot. May revisit in the future, but I am fed up with subscriptions.
Miranda Dragon
love the interface and the system iq! is very intuitive and takes the complexity out. I'm a person that gets overwhelmed by too much knowledge, so this is great to focus me on the action of the workout as opposed to the theory. I like that exercise options are interchangeable and there is a large amount of customization still available. all workouts come with a video demonstration which is super helpful. I'm sure there is more, but my interaction with this app so far has been great!
Ian Hlavacek
This app has transformed my workout experience. It has helped me explore new exercises to work my muscles in different ways, and it makes it very easy to track my sets and progress. I also like the easy access to instructional videos for very exercise, in case I want to check my form. I do wish the integration with my Samsung Watch 4 was stronger; it seems like a bit of an afterthought right now.
Richard Colby
I just don't have any faith that the AI knows what it's doing. It seems to select exercises at random from whatever target muscle it wishes to do at that time and throws them together in nonsensical ways to construct a workout. It gives a lot of variety, but I'd even argue too much variety at many times. Also it is deeply disappointing how far behind the android app is from the apple one, and we don't even get a price break given that we don't have so many features.
Greg Radford
Really loving this app. It's easy to use, the built in timer is great, it's a breeze to save previous workouts. I have been lifting weights for almost 20 years now and this app still has quite a few new lifts I've never seen or heard of. The video tutorials are thorough and make me feel comfortable trying to exercises. The interface itself is simple but the features are high quality.
Cameron Baxter
I have finished the trial and overall I am impressed with the way this app is designed and how it functions. However, I am not impressed enough to spend 59.99 on it.....let alone repay that every year. I have nothing against developers making a profit for their labors; but this is ridiculously overpriced. For that price this should be a one time purchase. I can find similar options for free or much cheaper...and even if they fall a bit short they are at least reasonably priced.
Danny Liberty
Doesn't seem like good value for the level of polish... I "upgraded" to premium and lost all 3 trial workouts and my entire profile was reset. Second, lots of features that exist on the iOS version are missing, despite being priced the same. Lastly, the difficulty level seems to be off - some exercises are just a few reps and incredibly easy while others I had to adjust the weight by almost 50%. Would be nice if it could "learn" and adjust automatically based on user feedback.
Michael Argo
Good & Bad I tried the trial version and I really like the app. Selecting available equipment was really good, the workout plans (with videos for exercises I was unsure of) are really good, and I like the fact that it will pre plan your next workout (that you can adjust if you want). The BIG draw back for me is the price. If it weren't so expensive I'd stick with this app, but as of now you've priced yourself out of my market and I'm forced to keep looking
p
At $10 a month or $60 a year it's overpriced. There are features missing (at least on Android), like a plate calculator. That's not considering features a premium app should have (any sort of data analysis or metrics). It isn't clear that it actually helps you progress. There isn't a place to set goals, or track progress. It's buggy. If you select "body weight only" it still gives weighted exercises. There are issues with pullups in particular (it's given me over 90 before). Nice variety though.
Laura Smith
I like using this app to build my own workouts. I like that you can build circuits and supersets, see your past weights, etc. But currently the Android version is missing the ability to save a workout, and I'm finding this really hard to deal with. I try to do the same workout a couple times a week so I can see progress and having to manually enter it every single time is a pain. If this feature is not added by the time my subscription expires, I will probably not renew.
Wolf Cowart
This app has a lot of potential and is listed high on a lot of fitness app review sites. I'm still relatively new to the app but so far it seems smart in what it's suggesting for exercise routines. Maybe not perfect, but you can tweak what it recommends. The main reason I'm giving just 3 stars is the complete lack of charts and graphs showing my progress. For as advanced as this app seems, this is a glaring omission. Even simple more basic (and bad) apps have a visual way to track progress.

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Fitbod Workout & Fitness Plans - APK 信息

最新版本:
包名: com.fitbod.fitbod
安卓兼容性:
开发者: Fitbod
隐私政策: https://www.fitbod.me/privacy-policy
名称: Fitbod Workout & Fitness Plans
大小:
下载量: 1M
版本:
发布日期:
包名: com.fitbod.fitbod
开发者: Fitbod