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Gym WP - Workout Routines

Leal Apps
安全可信任的

5M

下载量

60.5 MB

大小

5.0+

最低安卓版本
9.5.0 (Oct 31, 2023) 最新版本
4.4 (87123 评论)
下载

Description of Gym WP - Workout Routines

Get the body shape you've always wanted. The Gym WP has everything you need to get incredible results in the gym in short time. Download this fitness app and join 1,000,000 satisfied users with increased bodybuilding performance.

With this app you have access to several gym routines to improve your results. You can set up your WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT, monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FAT RATE, and more!

It's the most complete Google Play Gym app! Install now and try it out.

The Gym WP is suitable for people of any age who are looking for weight loss, hypertrophy or to monitor their body shape.


EXCLUSIVE ROUTINE

✓ Several Routine set up for all goals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain, Bodybuilders and More!
✓ Our Routines are complete, know how many series and how many repetitions you need.
★ Do not worry about your gym schedule, we do it for you. INSTALL and check it out.



ORGANIZE YOUR OWN ROUTINES

✓ Create totally customized bodybuilding schedule
✓ More than 500 exercises with detailed image and explanation. Exercises are separated by categories: dumbbell, barbell and free exercises. You can make supersets.
✓ Assemble supersets easily
✓ Add your own exercises in the app
✓ Modify sets, repetitions, and loads to fit the app into your workout like Bodybuilders
★ This app estimates the level of muscle fatigue, as well as the rest time needed for muscle recovery, TRY IT now.


MUSCLE FATIGUE

✓ Estimates muscle fatigue after workout
✓ Know if your muscle is fatigued, in recovery and the ideal time to workout again
✓ Monitor the time it takes for the muscle recovery
★ This technique helps to identify failures in your training, maximizing results. Try it too!


WEIGHT AND CORPORATE MEASURES MONITOR

✓ Monitor your weight changes weekly and watch your progress
✓ Detailed measurement history, containing all intuitive body measurements and layout
✓ Define a goal to get your body shape
✓ View weight and measurements in charts
★ Stay engaged in practice as you watch your evolution, start NOW!


BMI CALCULATOR, IDEAL WEIGHT AND FAT RATE

✓ Calculate BMI
✓ Calculate Your Ideal Weight
✓ Calculate Your Fat Rate
✓ Get detailed information on your weight rating


STRETCHING SERIES

✓Get access to several series to be performed before and after physical activities
✓ Stretching series for various types of physical activities, such as walking and running, check it out.


PHYSICAL FORM

✓Save your physical appraisal in this app and always keep it in your hands, it will help body build.
✓You can save information on Body Composition, Skinfolds and Bone Bones, save now!



★★★★★ This app was developed aiming at the user experience to be as simple and objective as possible. Nothing to waste time on complicated apps and hard to fiddle with. Also, the size of the app is reduced so do not spend the memory of your smartphone and can be used offline.
So, INSTALL NOW and enjoy it !!

Liked this App ?! Then download and leave your review.

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这些评论和分数来自于谷歌商店用户.

4.4

87123 评论
5
4
3
2
1
Ali Mohamed
I used to like the app but it's getting worse over time, there are some words that are always in Portuguese although the language is set as English. When i finish the training session it doesn't calculate all workouts immediately, i have to mark each one as completed to calculate them in summary.
Kay C
Such an excellent app, it motivates me to work out and I told my coworkers about this and they love it too! Making different workouts is good and I love the features of muscle fatigue and little animations for the excerises! *****Is there an export option? I'm changing phones and I don't want to lose my progress!
A Google user
Ok app. The problem that I discovered today is that it doesn't store the history of a certain exercise. For example I dit leg extensions two days ago, but today, when I did it again during a different program, I had to check what I did at that time. The history should be saved on individual exercises.
Brian W. Videographer
The last app update was September 2022, shows developers continue to improve app. I have the free version and am strongly considering the upgrade but not yet sold. I am looking for an app which will tell me when/how much to increase weight. Not sure if I pay for subscription this would be the case. Been working out on my own for 1 year now and lost over 40lbs. My 1st week using app and am impressed. App is user friendly my only issue is stated about the auto increase in weight.
A Google user
It is yet another app that I used and subscribed to premium version. But this time it actually does work very well for me. I will keep it and use it forever :) Would be even better if you make it possible to export exercises with weight setup in case change of the phone.
Karina Pereira Sanchez
It's a great app, super complete and customizable, even for free users. Accesible premium plans and great premium features. There are minor details that needs to be polished for better UX. For ex, ability to set preffered equipment and set the filters automatically. When you acces to see the detail of and excersive and go back to the list it should save the position to avoid scrolling again. Add multiple exercises at once to a custom workout. Add more excersices. Make a copy of the workouts.
Ismael J Cintron
I like the features and the suggested workouts better than other apps. But the visual examples of how to do the exercises is ugly. It needs real examples like Gym Workout app does. And my biggest problem I have with this app is that it lacks creating account by email & password. Google sign-in is a no-no.
A Google user
Purchased premium. Very good UI. Alot of good exercises and workouts come out the pack. What would make it 5*? You can track size of muscles but doesn't seem you can track weight? just a single input that you update. would be nice to see that too. Targeted muscles. shoulders is a huge area. isolated primary and secondary muscles for these areas would be great. Track workout on the fly should be an option. More options like 'until failure' with reps.
Karsten Keese
If the human body, weights and other training equipment or the exercises changed every month, then a subscription might perhaps be justified. Given the fact that they do not and that all a fitness app does is to vary the sequence of exercises and their repetitions a little bit, that is too simple a functionality to accept being milked month after month, year after year. There are better alternatives that can be bought instead of rented, so this rip-off scheme is being replaced and uninstalled.
A Google user
I'm naturally skinny, but I needed to develop more muscle strength for my profession. After one week with the right nutrition, I immediately saw the results. The app gives great tips and is very easy to use. The visual is also very attractive and it tracks every workout for every muscle group, so you know where to work on next.
A Google user
Really great app. Not overly complicated and easy to use. It would be great to be able to remove/add exercises during the workout, but other than that it does everything I need. Came to change my phone recently and I wouldn't consider iOS because you can't get this app on the Apple store. Nuff said.
Flueras Emanuel
You chose to update..why?? Why did you cut out the opportunity to compare day by day trainings? You left only the 7/14/28 days comparison.. There was also the history of the weight that you could see on a glance, now we have a garbage bin where the weight was..sooo helpful! :-( Why would you change the interfance in such a manner that your coustomer gets a worst app? Part 2: Why am I getting a lot of publicity even if I paid for the annual??!
A Google user
Supercool app and the programs! Still thought, the home screen is a bit useless, and the programs don't have cardio sessions (or maybe it's just mine - 2-day Toned body) Also, as a newbie I don't even know how this or that machine called, so including name of the machine would be great. But once again, overall the app and programs are very good! The easiest app to use on the market!
Sfran235
I am really satisfied with the app. However, these are two ideas that I miss and I share with you. - Track the workout progression: When I edit the rest time, weight, reps, etc... , the old values are removed. One of the most valuable things of working out is tracking the evolution. - Quick access buttons for finishing each exercise I have to unlock my phone and I wonder whether a quick access button can be included in the lock screen. Road to 2M Downloads 🚀!
A Google user
After installing & uninstalling many many apps, this was the one that made most sense and easy to use. The only thing I'd like to see change is when doing reps with the rest timer. When the rest timer times out, I'd like it to move to the rep box automatically as "working out" rather than having to hit the arrow, just a small nuisance, especially if you forget to advance it yourself. Overall I really like this app and have recommended it to others.
Jason
I really like this app alot I have been looking for this type and I love it only question is how to skip around on excerizes. I a machine is not available how can I skip it in Mt list and choose one from my list that is available at the gym. Thank you that the only issue I'm having and really don't like.
Kristy Roggeman
I wanted to change the days that I work out, but the app doesn't allow you to just update the days you have to create a whole new workout. When I created a new custom workout it added exercises that weren't supposed to be there and added multiple of the same exercise. I've tried everything to get it to do what it's supposed to and it won't. I have to manually edit everything which is time consuming and tedious..
A Google user
Won't let you have more than 5 sets of something! When entering in sets info, user gets trapped in keyboard and no next or done button. Not looking good, I did like the idea of the muscel recovery chart, but most likely will uninstall. More than 5 sets is a deal breaker. Even if that is a paid feature, I'll never buy since I can't test my routine properly first. It shows doing arm curls sitting or standing up, but! But you can't have both arms sim standing up, only alternating.

最新版本

9.5.0

Oct 31, 2023
60.5 MB Size
Android 5.0+
下载

其他版本

7.4.0

December 22, 2021
38.8 MB Size
Android 5.0+
IMPROVEMENTS TO BUILD YOUR WORKOUT ROUTINE- Add unlimited number of sets per exercise. - Exclusive for Premium Users- Make unlimited super series (combined exercises). - Exclusive for Premium Users- It is now possible to add the exercise load with fractional number.WORKOUT WITH GYM WP- Added preparation time between sets.- Stopwatch advances automatically after the rest time has elapsed.- Now it is possible to pause your workout.
下载

4.2

January 19, 2019
21.3 MB Size
Android 4.1+
Workout session+ statistics (execution time and rest, count of repetitions and loads)+ usability (list of exercises available during workout)+ Stability (a started workout will remain in memory until completed)
下载

2.15

November 20, 2017
14.5 MB Size
Android
下载

良好的应用程序保证

此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

Gym WP - Workout Routines - APK 信息

最新版本: 9.5.0
包名: com.lealApps.pedro.gymWorkoutPlan
安卓兼容性: 5.0+
开发者: Leal Apps
隐私政策: https://sites.google.com/view/privacypolicy-gymwp
名称: Gym WP - Workout Routines
大小: 60.5 MB
下载量: 5M
版本: 9.5.0
发布日期: Oct 31, 2023
包名: com.lealApps.pedro.gymWorkoutPlan
开发者: Leal Apps