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8fit Workouts & Meal Planner

Urbanite Inc
安全可信任的

10M

下载量

41.2 MB

大小

6.0+

最低安卓版本
23.03.0 (Oct 31, 2023) 最新版本
4.4 (149134 评论)
下载

Description of 8fit Workouts & Meal Planner

Change starts here. 8fit is the leading fitness app and your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.


• What’s in it for you?

8fit is not a diet. It’s not an exercise program. It’s a lifestyle change.Get fit and watch your confidence skyrocket! Let us help you become the best version of yourself.

Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!

Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.


• How does it work?

8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.

Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list

8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, low carb…

8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.


8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.

Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com

You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.


Fitness for the rest of us 💪🍳
It's time to step out of your comfort zone and seize the day: start little habits for a big change.
You too can tone your body, boost your confidence and become the best version of you. ✌️

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这些评论和分数来自于谷歌商店用户.

4.4

149134 评论
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A Google user
I've had it for a month now and besides taking xmas holiday off I've used it consistently. It's easy to add extra to supplement easier workouts, which helps me mentally. I know that if I need I can do the quick and easy. But once I'm going I'll do extra reps or sets. one thing I've noticed over time is that the cool down doesn't map well to the muscles I've used. So I do better strerches and use it as a timer. Also the calendar has a bug; UI doesn't map to code, it's a day off.
K. P
This is certainly one of the more beautiful designed fitness apps out there. A free plan gives you access to meditation and exercise routines. A pro plan lets you access their recipes. No ads but the free version is a bit limited. Also exercises don't seem to autoplay. Has delete account option. Definitely worth investing in if you want to take advantage of all the features. If you wanna seriously work out, the free plan may not be enough.
A Google user
This app has a pretty good workout progression system, at least if you start from zero. I like that it has warm-ups prior to and stretches after the main exercises. Although those additional elements of a routine feel random, and main exercises at times are full of lunges. But it's for free (without a meal plan, which is a paid option) and the app has no 3rd-party ads, and doesn't bother you much with self-promotions. So it's really good... Except it crashes often and you lose your progress.
A Google user
I have used this app for a month and I totally love it. I like how you can set targets for your body with an efficient training program. Before each section, you can choose the music and warm-up sessions as you would like to. In the actual program, you could proceed, pause, see instructions in the app. And after the workout, you can stretch muscles with little exercises at the end. Overall, this is an amazing app I have ever had. My body feels absolutely awesome since using it.
Rebeka Mellish
I really enjoy this app. It's fairly inexpensive for everything that is included. Yoga in itself can be pricey. Full meal plans with great options for customisation. I found a lot of other programs that said for beginners and I was unable to do half the moves. Where as 8fit gives options if you cant do a movement cuz of a bum wrist or knee. It also comes with a music option as well. The only reason I gave 4 stars instead of 5 is because you cant turn the screen off. The timer will stop.
A Google user
If I could choose 0 I would. I previously had 8fit and it was great. I decided to get it again and paid for a year long subscription, upfront. This time however, after I bought the subscription, the money was taken from my account and my app has never been updated - it still says that I need to purchase a whole new subscription. I have tried to contact 8fit numerous times and the only result was a cheeky message when I tried to receive a refund. I have no working app and already paid in full.
Spencer Congdon
I kind of like the app, but the more I use it, the less impressed I am. #1 constantly asking to schedule the next workout, even if you've scheduled one, is awful. #2 workouts are bland, with no voiceover or music options. #3 The feed feels like it should be customizable, so that I can pin a challenge or see upcoming scheduled workouts. In general, the app feels like it lacks imagination, which is disappointing because the content is good, but it's difficult to want to use it. (Reviewed pro)
Laura Dufton
This app is awesome. Put on a bit of weight during lock down, been doing the exercises this past week. It is a really easy app to use, good user interface. It's easy to choose the right level for your ability, and you are able to change individual exercises to your preference. I started as novice and pushed myself using harder exercises, so I changed the ability level to apprentice, now I get harder exercises as standard. I feel more myself, I might even continue with this rather than the gym.
Remi Gabillet
I have been using the 8fit app regularly for 9 years since 2014 and I've been a paid customer for 5 years. I really like the workouts. They are short, effective, and just challenging enough. The 1-star review is because of their customer service. I am trying to revert a recent credit card charge. It has been the most frustrating email thread I've gone through in a long time. I wish all of you that you don't ever have to email them.
Pavlos Hadjipavlis
For a 55 year old amateur as myself, this is a great workout app. It will guide you through the diversity of workouts with videos and you have the option of choosing how easy or hard you want to train. Also, I've tested several of the recommended recipes and they are surprisingly delicious. I wish it could be coupled with my smart watch but that's not the end of the world.
A Google user
the whole reason i got this app was for the meal planning. they have tons of great meals and once you pick them out it delivers a clear shopping list. well i havent used it in awhile and figured id get back on, set my line up for meals for the week. get the shopping list and get everything. then i go to open the app and all the meals were erased and set back to default. what the heck am i paying $60/yr for??
A Google user
I love this app! The format is fantastic, it's easy to change things to fit your lifestyle, and I REALLY love how you can make a shopping list based on your planned meals for the week. It also gives you recipes for planned meals, and if you don't like the chosen meal you have options to change it. It might be the first fitness-tracking app I can actually use and stick with. I'm in the free trial right now, and I think I'm going to buy a year subscription.
A Google user
I downloaded this specifically because a Marieclaire editor reco'd it. I wanted to check out the boxing offerings. The 'trial'/free version doesn't seem to allow access to ANY of the boxing workouts. If they have to hide their program, it's likely not worth paying for. I uninstalled it within minutes of installing it. Totally unimpressed.
A Google user
I don't want to give it one star but this latest version is sooo buggy! Everytime I try to change my meals it reverts back and I can't mark them as done or skipped. It's really annoying. edit: the bug update fixed the problem! so my only complaint is it's a little pricey (for me personally) but it's a great app.
Elizabeth B.
Terrible. I signed up for a "free" two week trial and on the first day they charged me $80 for the whole year. The whole point of a free trial is to try before you buy. I had no idea I was charged until I went to cancel and saw my subscription status was payed through 2021. I had to go through Google to get a refund. The app itself was ok, but you can get a lot of similar recipes and workouts for free with just a little research and initiative. It's definitely not worth the money to me.
A Google user
I like this app's style and work outs but I unfortunately won't be renewing it for a very simple basic reason. You're prompted to set a reminder for the next workout after each session, there's no way to set a fixed daily reminder. The problem then is that if you skip a day's work out, the reminder doesn't roll over to the next day. As a result I've gone weeks without working out because I simply forgot...yeah I have a bad memory. There's a free yoga app I used to use so I'm going back to that.
A Google user
Great app! Wish it had music to help motivate during workout and instructor narration also might be a great idea to allow a different screen orientations to make the scree bigger or allow the session to be cast to a streaming device to make it easier rather than looking at the cell phone screen. Great app and awesome workout.
Owen J
I enjoy this app. It's good for keeping my workouts on a schedule and helps me stay motivated. I can track not just the guided workouts I've done through the app, but also the workouts I do elsewhere. I'm not even using the premium version, either. I likely will get it, though! The classes it offers look good, and being able to access recipes would be great.

最新版本

23.03.0

Oct 31, 2023
41.2 MB Size
Android 6.0+
下载

其他版本

22.06.0

October 25, 2022
44.9 MB Size
Android 6.0+
You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.
下载

22.04.0

May 09, 2022
43 MB Size
Android 6.0+
You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.
下载

22.02.0

February 22, 2022
42.9 MB Size
Android 6.0+
You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.
下载

良好的应用程序保证

此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

8fit Workouts & Meal Planner - APK 信息

最新版本: 23.03.0
包名: com.eightfit.app
安卓兼容性: 6.0+
开发者: Urbanite Inc
隐私政策: https://8fit.com/privacy
名称: 8fit Workouts & Meal Planner
大小: 41.2 MB
下载量: 10M
版本: 23.03.0
发布日期: Oct 31, 2023
包名: com.eightfit.app
开发者: Urbanite Inc