趣下吧

首页
游戏
应用
编辑推荐

BodyFast: Intermittent Fasting

BodyFast GmbH
安全可信任的

10M

下载量

33.3 MB

大小

5.0+

最低安卓版本
3.30.1 (Oct 31, 2023) 最新版本
4.6 (290254 评论)
下载

Description of BodyFast: Intermittent Fasting

We ❤️ fasting
More than 40 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.

类似的应用

Samsung Health 3.6 MyFitnessPal: Calorie Counter 4 Lose Weight at Home in 30 Days 4.9 Google Fit: Activity Tracking 4 Health Connect (Beta) 2.5 Lose Weight App for Women 4.9 Flo Period & Pregnancy Tracker 4.6 Period Calendar Period Tracker 4.9
这些评论和分数来自于谷歌商店用户.

4.6

290254 评论
5
4
3
2
1
Amber Knowlton
I really wanted this to be a good customizable app, the first week seemed like... Maybe? So, I set up the fasting times for each day; some days I set up differently than others. Not everyone goes by a common 16/8, 5/2, or w/e. I wanted to find tune each day. I also can't fine tune to the minute, it's to the hour+ :00, :15, :30, or :45. But even with the limits I still expect to be able save & use my custom schedule & daily data. Nope, can't save anything I dialed in for myself. Very frustrating!
B Elliott
I enjoy the tracking. I am still waiting for androids widget to be presented though. and I dislike that that rating the app is part of their trophy system, I wouldn't mind prompting in the app but I don't like the award system for doing such. I like that there's push notifications. there's some free options but it's not many and you'll feel stifled pretty quickly. however their paid coach version is pricier than other available options and not as ranged.
Tien Le
I've only been using the free version so far to do the standard 16:8 fast. Definitely helped me complete a few weeks (in total) of fasting! App is easy to use, looks good. I love the motivational reminders and overall structure/guidance it provides. One of my favorite apps that I continue to use. Lost between 5-10 lbs. Doesn't sound like much but I'm already small, just trying to lose last bit of fat that I have difficulty with. Haven't been this weight since 2014 so I'm very pleased!
Jessie Russell
I've used this on and off for years, really liked it. Then the notifications stopped working, which makes it completely nonfunctional for me. I need ongoing reminders I'm on a schedule. I've checked all the permissions on the app and phone, it's not being put to sleep, nothing should be stopping it from working. Very disappointing.
Valentina Hale
I am really impressed by this app and I downloaded a bunch of others for comparison. It offers a reasonable monthly subscription for advanced fasting plans, but the basic plan is free and great for starters. The advanced plans look great if you want to progress further once you are accustomed to fasting. With all in one graph and measurements history, it's a great way to see progress.
A Google user
The basic plan does little more than what my calendar's reminders do. There does not seem to be a way to note if i started or stopped at a different time. While i try keep my eating within a certain time frame, sometimes it's not possible. I'd rather a proper fast followed by a shortened eating period to the opposite, which, unfortunately, appears to be the only option this app allows.
A Google user
The app is okay for beginners. In Coach there are some fun challenges that you can add to your week. For people who are experienced in fasting it's not ideal. I would love if the app had a timer that you can start and stop anytime, mostly because I sometimes fast for longer or shorter than the periods given during the week and there is no way to track that. I have over two years of IF experience and I find it much easier to use Zero. In the last day Bodyfast has started to crash & will not load.
Dibella M
It would be nice if the first tab that opens was the "me" tab but the first one is where you select the plan you wanna pay for, so if you don't pay for it then its annoying. You also can't select what type of fasting you are doing. I'm doing the 16/8. It just gives you the option to select 3 times for meals, one for each meal...breakfast, lunch and dinner. Not very user friendly. Most features you have to pay for which is annoying since the app is free. Will be uninstalling.
Lindsay Spates
Body Fast has been great to me, but my Keto tracker has a fasting feature, and it's just easier to have it all in one. The only thing I would change is being able to adjust the date of your initial weight. Other than that I find the app to be near perfect. Coach is definitely worth paying for, but even without the app is immensely helpful.
A Google user
My app looks nothing like these photos. All I have access to is the fasting clock. I signed up for the coach and like that it sets a varied schedule but that's all it does. There is no way to access other plans or challenges. I'm disappointed. The description of this app is false advertising. Edited to add: I can use it just fine. I like the randomness of the fasting periods otherwise I'd request a refund. All the app shows is the fasting periods I see nothing that looks like the description.
Leah Maureen Regeski
It was alright, good in theory. However I couldn't even figure out how to use the app when I first downloaded it because everything I clicked on, there was an advertisement for their paid plan. I wanted to explore the app a little bit before I gave them my credit card info for a free trial. The app is advertised as free but it sorta isn't. But the app is still designed well and it all looks very sleek. It was easy to plan goals when you first signed up too.
Linda Holt
...if it were possible to have some kind of alarm. That would be fabulous. An alarm to start and one to stop. A reminder of some sort. My fasting time changed but, I have been fasting since 8pm, will start again at 3pm. I like it ok however, if it has notifications of some sort as to when to start and stop a fast, I can't find it. It's kind of basic for the price. I haven't seen anything in the ap that excites me. I can set reminders in my phone to do my own fast if I wanted.
A Google user
I am only using the free app so far, and it's very simple and easy to use. The part I am using is very basic since I am just starting out with the fasting. I may upgrade later as I get into it more. I've lost almost 7 pounds in 5 days fasting and eating low carb. I love that the app sends notifications to encourage you throughout the day. There is a countdown to when you can eat again, too. I like the app a lot. I'll keep using it!
A Google user
I have the free version currently. I wish there was more options with that. When I could afford the other versions I might do that unless research helps me do it myself. Then I won't do either because it kind of sucks that so many people want to take advantage of our imperfections and make money on it. Anyone else who feels the same way, look up snake diet. Also on Instagram and Facebook. It doesn't cost anything extra. 🙂
A Google user
Absolutely fantastic program! This was suggested to me by my primary care (the specific app) and my husband and I had huge success after one week. The notifications for timing are super helpful because of the tendency to lose track of time during the evening. I love the ability to modify the schedule by hours and minutes, truly helps my day go better. Great app and program!
A Google user
NEEDS A WIDGET TO TRACK YOUR FAST. If it had a widget that displayed how much fasting/eating time you had left, it would be much better. Overall, it's okay. I love the variety of plans (using the coach version) but I couldn't seem to stick with the coach's suggestions (my fault) Three stars is because it sometimes doesn't send me a notification of when to start/stop, and I'm very forgetful, so it makes it that much harder to stick to the fast. Really needs more logging/history info available.
A Google user
Easy to use. I wished that more options were available for free. In order for you to be able to switch up plans from time to time. Ex.6 option each. I reached out to the developers and asked if you purchased any of the subscriptions would all the plans open up for good to my surprise it would just open up for the time outline in each subscription. Totally sucks!! If it wasnt for this it would be a 5star for sure. Currently looking for an app to replace this. Unfortunately will not recommend!
Julie Anne Noel
The app is very organized and user friendly, but it's not very motivating unless you are a paid subscriber. However, in the short time I used the app, I learned much about fasting and I lost 14 lbs. I only wish there were more than 6 free recipes. Also, I'm a little disappointed that rice syrup is used as a sugar substitute. It just seems high in carbs when you can use smashed banana, ground dates or molasses to sweeten. Just an idea.

最新版本

3.30.1

Oct 31, 2023
33.3 MB Size
Android 5.0+
下载

其他版本

3.12.4

May 18, 2022
30.7 MB Size
Android 5.0+
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**The biggest update ever is now available and takes your fasting to the next level!* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.* Save your favorite plans or create your own unique plan.* Overcome tough situations during fasting with our new SOS feature.
下载

3.4.50

December 03, 2020
37 MB Size
Android 5.0+
下载

3.3.14

July 11, 2020
32.3 MB Size
Android 5.0+
* NEW: The start/stop button *You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.* Also NEW: Our world map *You can now see how many BodyFasters worldwide are part of the movement!
下载

良好的应用程序保证

此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

BodyFast: Intermittent Fasting - APK 信息

最新版本: 3.30.1
包名: com.bodyfast
安卓兼容性: 5.0+
开发者: BodyFast GmbH
隐私政策: https://bodyfast.de/privacy
名称: BodyFast: Intermittent Fasting
大小: 33.3 MB
下载量: 10M
版本: 3.30.1
发布日期: Oct 31, 2023
包名: com.bodyfast
开发者: BodyFast GmbH