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Calm - Sleep, Meditate, Relax

Calm.com, Inc.
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50M

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最低安卓版本
(-) 最新版本
4.5 (551581 评论)
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Description of Calm - Sleep, Meditate, Relax

Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.

Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress.

Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from 100+ exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first.

Take a deep breath and find your Calm.

CALM FEATURES

MEDITATION & MINDFULNESS
* Meditate with seasoned experts, regardless of your experience level
* Be mindful in your daily routine and learn to calm your thoughts
* Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits and so much more

SLEEP STORIES, RELAXING MUSIC & SOUNDSCAPES
* Sleep soundly listening to Sleep Stories, bedtime stories for adults and children alike
* Tackle insomnia with calming music, sleep sounds and full soundscapes
* Self-care: Sleep content to help you relax and get into a state of flow
* Relax and experience deep sleep with new music added every week, from top artists

ANXIETY RELIEF & RELAXATION
* Stress management and relaxation with daily meditation and breathing exercises
* Self-healing through Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren
* Mental health is Health - Tackle social anxiety and personal growth through inspiring stories
* Self-care through mindful movement: Relax your body during the day with Daily Move

ALSO FEATURING
* Emotion and mental health tracker through Daily Streaks & Mindful Minutes
* Feel better with 7- and 21-day mindfulness programs for beginner & advanced users
* Soundscapes: Nature sounds and scenes to calm your nerves
* Breathing exercises: Find peace and concentration with a mental health coach

Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Be sure to check out our Wear OS app with tiles to quick-start breathing exercises and complications that help you track meditations.

What is Calm?
Our mission is to make the world a happier and healthier place. Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, 100,000 new users daily, and our growing partnerships with major companies, we’re having a positive effect on more and more people each day.

Calm is recommended by top psychologists, therapists, mental health experts, and the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

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这些评论和分数来自于谷歌商店用户.

4.5

551581 评论
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Emma Searcy
Installed it and signed up for the trial because everything is locked if you don't, I went to click on one of the options that looked intresting, and it started playing something totally different. The sounds wouldn't turn off, then the app stopped working completely. Trying to fix it, I closed and reopened the calm app just to have it frozen on the "take a deep breath" screen. Nice to see them putting all their money into the ads for the app rather than the app itself.
A Google user
Over all a great app for relaxation or sleep. They don't give you very many sounds unlocked without buying the full version which kinda stinks, but it's not a problem for someone who just wants to listen to something simple to fall asleep or relax to. I'm perfectly fine with listening to rain or thunderstorms. They are perfect sounds to get me to fall asleep comfortably. Great app for simple relaxation.
Netanel Matkowsky
Marketed as having a free version, almost everything is locked. I needed a relaxation app, but you can't use soundscapes, stories, music, or narrations without paying. There is only, and I literally can't emphasize this enough, ONE MEDITATION THAT YOU CAN USE WITHOUT PAYING FOR PREMIUM. Let me give you an example of how frustrating this is, Netflix, which has no relation to this app, tells you that you can't use their app without a subscription, this pretends you don't need one. Very upset.
Daniel Shostak
Not only is the interface absolutely not user friendly (horrible counterintuitive navigation), but I was just thrown off by extreme battery drainage in a time when I haven't opened the app in a very long time. It's running in the background as if my life depends on it. I wanted to give this service a try after hearing words of praise, but it just wasn't useable. Uninstalled the app
Robert McClurg
I've been using the Calm app for several months now, but the most recent update has left it extreme buggy. Meditations quit working before they are finished. Backround sounds dissappear or pop in and out. Background images go black. Whatever happened in the most recent update has really messed up the functionality of this great app. This is really disappointing. It has been such a great tool for me. Now I find it super distracting. this is exactly the opposite of what this app is supposed to be
A Google user
I love the app. It would have been perfect if sessions do not abruptly stop because of notifications coming from other apps. You can be closing your eyes during a practice, then, you notice a very long pause in the instructor's voice. You open your eyes to check what is going on, and find that the voice stopped because of a notification coming from another app. Also, the app needs a search function for programs. Currently, the only to find what you need is by manual search.
A Google user
The app offers interesting material and I use it daily, every morning, on my commute to work and back home, before and after workouts, when I'm taking a bath... The options are endless. It's worth the paid subscription. But... it would be better if it allowed adding a whole series of sessions to favorites and not just the individual sessions in it. It will be also helpful to add search options with filters such as categories and keywords.
A Google user
The app itself is great, and I especially love the breathing exercises. There are however a ton of options that you can only unlock with purchase which makes it really frustrating to dig through to find the few free options. Using an app meant to calm you down only to find that you have to scroll through 10-12 paid options to get to the few free things just makes me more stressed.
Gregory Dash
I like the segments themselves, but the technical quality is disappointing. The sessions do not transmit smoothly, and have lots of voids where there is no sound (for example the background sound drops out for a second then come back). This hinders the segments from having the desired effect of calming you, and instead makes it distracting. The developers of the app need to improve this.
akm1714
First, I want to say I really like this app. But there are a few features that would be good to add to the app to improve the flow.The scenes themselves are great but it would be nice to be able to sort the ones you have downloaded and make some sort of filtering for the scenes like water, forest etc. In the profile area, being able to clear the recently played list would be nice also being able to make your own playlists with ones you have downloaded and one you haven't or something like that.
Sue D
Like the app but it wakes me up 5 hours later. I'll set the timer with a sound or music to go to sleep by. Then 5 hours later the app wakes up again with the default sound of crickets! They're loud enough that it wakes me up. It kind of defeats the point of the app when it wakes you up again doesn't it? I've contacted technical support but they never got back to me. I have the paid version but I won't renew unless they fix this. I'm afraid to even use it anymore.
A Google user
I suffer from high anxiety, and insomnia and this app is so wonderful. sometimes my partner and I will turn on the soothing sounds and use them as background for romantic, comfortable dinners. I like the free features so much that the yearly price for the full thing doesn't sound too bad, though I might find it easier to purchase if it was a one time fee, or a smaller fee? Not sure about that. But I really appreciate the free features, and it has improved my life considerably.
Colbrook “Metabrook” Anderson
I like using calm. The combination of daily philosophy and nature sounds is really helpful for me. I'm giving 3 stars because I think there is a major problem with how the app is organized. one of the goals of the app is to help with feeling overwhelmed,but the presentation is extremely overwhelming. Even when using the favorite feature to save good meditations, the page they are on is hard to get to and cluttered. You can't even organize it. I would give a 5 star if the app was organized better
A Google user
Very relaxing app, it was able to wind me down quickly even though I was full of energy. 2 complaints, one of which is related to cost. The other I would like to see a change in. I cannot personally justify spending $69.99/yr on this service, maybe you can. The app is a bit wonky to navigate, and it seems that even when it tells you stories, the crickets and running water don't tone down a whole lot. In my opinion, part of relaxation is to have dead silence or close to it. It did its job..
A Google user
Calm is a great concept, but know in advance there's some major limitations. For instance, sometimes it takes me a while to fall asleep. The Sleep Stories are wonderful, but when a story ends, there's no transition to another story. Without a continuous playlist or a timer, I have to pick up my device at the end of each story, get blinded by the light, and activate another story. Understandably, the light and the movement wake me up again. I wrote the company, and their response was a template thanking me for my "thoughtful feedback." The two longest stories are 45 minutes in length, but most run about 30-ish minutes, with others lasting 20, 19, 15, or even a mere 12 minutes. Those people who can consistently fall asleep in 12 minutes probably wouldn't need this feature. But what about the rest of us? If this app had a playlist or a timer feature for Sleep Stories, I'd surely give it 5 stars!
Phl Smyth
I really like the majority of this app. The music and sleep stories have greatly helped keep my mind from racing at night. I love the timer feature to play until the set time then turn off. If you pick a time longer than the track you select it selects another track and when it's a track that's much louder its actually woken me up. Not cool. Other than that it's been a great addition to (pun intended) calm down.
Justin Harner
Very, very little content for free. And the little bit that is available is only intros to multi-part selections. So although there seemed to be a lot of content, I didn't even bother looking at it because I had to sort through so many "lock" icons overlapping everything you can pick. If you have money to spend, but 1 star for me, horrible first impression.
A Google user
it's true, a lot of content seems to be locked. What is available is very helpful for relaxing. I love the scheduling and tracker to see where I've been. My only real issue comes from the fee, a $59.99 yearly charge after the first seven days. Now as far as pricing goes, that's only $5 a month, but my hang up and there reason it got three stars instead of five, is that there are no other billing options for say just a month. My suggestion would be to give a monthly option. Otherwise wonderful.

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Calm - Sleep, Meditate, Relax - APK 信息

最新版本:
包名: com.calm.android
安卓兼容性:
开发者: Calm.com, Inc.
隐私政策: https://www.calm.com/privacy
名称: Calm - Sleep, Meditate, Relax
大小:
下载量: 50M
版本:
发布日期:
包名: com.calm.android
开发者: Calm.com, Inc.