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Evolve: Self-Care & Meditation

Evolve - Meditation made joyful
安全可信任的

500K

下载量

-

大小

4.1+

最低安卓版本
1.2.11.2 (Oct 28, 2023) 最新版本
4.4 (10983 评论)
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Description of Evolve: Self-Care & Meditation

Find your inner calm with our guided meditations and mindfulness exercises. Evolve is a meditation and self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing & mindfulness exercises, you can choose the practices that work best for you & fit seamlessly into your busy life.
Whether you’re just starting off on your mental wellness journey or a beginner at meditation, our app has something for everyone. We also offer free daily affirmations, wellness tips, sleep audios & a journaling feature to help you introspect, stay motivated & get better sleep. Try Evolve to discover the power of meditation & mindfulness to improve your mental & physical well-being.

FEATURES OF EVOLVE MEDITATION & SELF CARE APP:

FREE DAILY MEDITATION & MINDFULNESS:
• Stay motivated with daily motivational quotes in the form of stories
• Your Daily Meditation: A new meditation for you every day
• Daily Breathing Exercise: Quick 2-minute breathing exercise each day
• Daily Journaling: prompted journals & gratitude journaling to introspect & reflect on your well-being
• Daily Affirmation: Daily affirmations for your self-love
• Sleep Audio: A new sleep meditation each night for you
• Daily Wellness Tip: A new wellness tip for you everyday

GUIDED MEDITATION & BREATHWORK:
• Meditation for beginners: our most popular meditations to help you get started. Our instructors lead you through a guided meditation practice, providing verbal instructions & guidance.
• Music: enjoy soothing meditation music to help you focus & relax
• Morning Meditation: start your day well with our joyful meditations
• LGBTQIA+: we’re here to help you be yourself
• Stress: meditations to help you reduce stress in the moment
• Anxiety: joyful meditations to help you manage anxiety
• Focus for study & work: improve your focus in the moment
• Sleep music: relaxing music to help you sleep faster
• Visualizations: explore the power of your mind with our meditations
• Take a mindful break: simple meditations to help you stay mindful
• Connect with your breath: quick breathing exercises like 478 breathing techniques to help you stay balanced
• Meditate on your own: spend some me-time connecting with your thoughts through self-meditation

THERAPY, CBT, SELF-CARE & MENTAL HEALTH:
Take control of your mental health & start feeling better today. These self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own.
These courses are focused on relationships, self, work, finance & the mental health of the LGBTQIA+ community.

JOURNALING & DAILY GRATITUDE JOURNALING:
Evolve includes prompts for journaling & daily gratitude journaling practice to help you manage your mood & improve overall well-being. By regularly focusing on the things that one is grateful for, gratitude journaling can increase overall feelings of happiness & contentment.

SLEEP BETTER WITH EVOLVE:
Evolve’s sleep meditation provides guided meditation sessions specifically designed to help you relax & fall asleep. These sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.

FOR THE LGBTQIA+ COMMUNITY:
Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself.

Evolve meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

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这些评论和分数来自于谷歌商店用户.

4.4

10983 评论
5
4
3
2
1
Alicia Barbosa
Love this app!!!! Can someone advise if you will be bringing back the daily motivational slides?
Libby500
I did one of their quizzes and it told me I had the wrong answer when every single answer was correct, the question was asked what affects your sleep without saying positively or negatively, so I picked the one that positively, Meditating. Told me I got it wrong, I had it right.
Monny Ivanovska
I was in love with it at the beginning. The free version had some good psychological exercises and a very unique breathing exercise for the morning. Now, all the app does is ask you for money, I can only find the locked medications, and it's useless to me at this point. The subscription is not worth compared to other apps.
Hannah
I've loved this app for a long time now, I've used it almost daily but I'm really disappointed seeing more and more of what's been free for so long, is now being charged. It definitely has affected the quality.
Darshit Soni
The application creator is fraud. I have purchased the subscription for annual but the application is not working. As after dropping almost 10 mails; i didn't receive any help till yet. I got trapped by them. Please don't be fool and don't purchase the subscription
The Last Unicorn (Priest of Azura)
I am absolutely in love with the emotional touch of the app, it's what makes all the difference for me. It genuinely feels like the app wants to help me feel better, and that in a more intimate and personal way than most other, similar apps. The little texts throughout the self reflection that tell me they're proud of me for doing this for myself etc, really reach me. Plus, I just did a tour through discovering bisexuality, and they display a clear standing point. No fence sitting. All love. <3
Nia Nymue
I like the audio guides and find them very helpful. The audio guides are organised well and I found myself using the calming ones for sleep recently. They're very effective and knock me out! Another feature that I really like is the Journalling function. I like the prompts and find them useful. It would be great if we could see previous entries that were answering the same question, so I can keep track of my changing priorities and also personal growth. This is much cheaper than therapy! :)
sangeetha gs
its very good app. The sound effects were very nice.
Natalie Nyambura
this is such a good app for one to love their self more but my only issue is that all the good stuff is one premium and it's to expensive
אליצור דוראל
Love it! very helpful in the day day routine to connect to myself. deeply recommended.
John Henrick 5C & Jean Hailey 3E Soriano
it very calming it has a narrator for you and it lets you choose what ever you want and is amazing
Bowie Smith
Incredibly helpful when it comes to journaling and such, and the meditation guides are also better than some apps dedicated to meditation, but some the help with figuring out your queer identity (Sexuality specifically) seems kind of lacking. While in a list of sexualities/romanticisms it does bring up being aro or Ace, most options to help you decide dont allow you to pick 'neither'. Also the optional subscription blocking some therapy is not worth it as it costs up to 60 quid if paid monthly
Subhashini Swaminathan
It's an amazing app. I especially love the chirping birds sound upon opening the app which is relaxing. I love the options for customizing the regime for the day, affirmations and guided meditations. Keep up the good work.
ReversibleHalo
It's a shame that apps like this that have potential, that could be a great service to those who would benefit from them; will never reach them due to predatory fees and payment subscriptions. Those who need apps like this the most are those who can't afford them. That is definitely shameful.
smile nigam
Uninstalling it, after you have removed daily motivation and daily affirmation section. Earlier it was awesome app.
Aparna Mishra
Hello Team Evolve, I have reached out to your email and got no response for my mail. I unsubscribed for the premium account and yet the annual amount was deducted from my account. Also, even after the deduction, the account was asking me for a subscription. Kindly refund the deducted amount! Thank you.
Fortune Harry
This app refuse to open on my phone.when I click on the option to sign up with my Google account it just keeps loading and I would really love to use the app
Koi Boi
The things that you can do in the app are very restricting, for example; you can't talk/post in the community section of the app, your only given a select few therapies to do if you use the free version, and finally even though I personally identify as a guy (He/They) I still got therapies for women. But it's better than nothing I guess

最新版本

1.2.11.2

Oct 28, 2023
Size
Android 4.1+
下载

其他版本

1.2.11

September 02, 2023
49.4 MB Size
Android 4.1+
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance. Update your app and keep evolving!
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良好的应用程序保证

此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

Evolve: Self-Care & Meditation - APK 信息

最新版本: 1.2.11.2
包名: in.evolve.android
安卓兼容性: 4.1+
开发者: Evolve - Meditation made joyful
隐私政策: https://evolveinc.io/privacy
名称: Evolve: Self-Care & Meditation
大小:
下载量: 500K
版本: 1.2.11.2
发布日期: Oct 28, 2023
包名: in.evolve.android
开发者: Evolve - Meditation made joyful