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HIIT | Down Dog

Yoga Buddhi Co.
安全可信任的

1M

下载量

-

大小

4.2+

最低安卓版本
7.1.0 (Oct 28, 2023) 最新版本
4.8 (56983 评论)
下载

Description of HIIT | Down Dog

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!

BEGINNER FRIENDLY
If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer!

BUILD THE WORKOUT YOU WANT
Set the total length of your workout
Tailor the length of your Exercise Length and Recovery intervals
Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you

MIX FEATURE
Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body
Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again.

DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval.

CHOOSE YOUR VOICE
Select your favorite coach to keep you motivated as you sweat.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

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这些评论和分数来自于谷歌商店用户.

4.8

56983 评论
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Katie Atkinson
So far it's great! I've been using the yoga app for a while and when I saw the HIIT app was included I'd give it a try. I wish I would have known about it at the start of the pandemic! it would saved me a lot of hours fumbling around the internet trying to build my own circuits. Apart from a couple exercises I could not figure out how to do (maybe add a detail button for exercises?), it's great interface, easy to use and so many ways to switch up and customize. A+ app!
Morgan Calahan
This is the best workout app I've ever used. I love that you can customize each workout session based on intensity level, areas you want to focus on, length of each exercise, and length of the workout. I can do a 45 minute full body workout or a quick 5 minute arm session. Every workout includes different exercises in different orders, so I never get bored with the routine. I've seen improvements in strength and muscle tone after 6 weeks.
Grace Strickland
Workouts are great. Energetic music. Love being able to tailor my workouts. Only complaint, they keep saying "Left side only" when clearly it's not doable with some exercises, nor do they follow it up with Right Side Only if it does apply. Also, the instructor is clearly not doing it.
Laura Garrison-Riker
I've paid for these apps for a year, and the workouts were great... When I could use it. But in the past week it's been failing to generate workouts. It tells me that it can't connect to server, no matter what device I'm on or how good my internet connection is. Weirdly the yoga app has no issues, so I don't think it's on my end. I sent in a message to customer service, but they've yet to respond, and I suspect they never will. So disappointing 😔
Katherine Bennett
Very glitchy and simple for the price. $11/month for an app that provides no other information (nutrition, workout advice, how-tos, etc) is already a lot. I pay a fraction of that for other workout apps with more services. Beautiful software and good workout selection, but so glitchy. If I choose rotations with 30 sec on, 10 off, half the time it gives me pyramids or doesn't give me a break at all, won't show upcoming exercises or save them, crashes if I change songs. Please fix or I won't renew
Christian Segura
I've tried many apps. none compare to this one. its as close as it gets as joining a real exercise training session. Customizable routing, Choice of muscle training, control over workout intervals and resting sessions, and much much more. i definitely appreciate the addition of dumbbells to the workout, perfect for getting the full body workout when intensively training. Cannot recommend enough.
Carina M.
I never rate apps but I really love this app. First off, it's free for students and teachers, which is awesome. If you get the subscription through their site you also get a bigger discount than you would if you pay through Google (also they have an option if you can't afford it). Its a great app with very customizable features, no ads, a long trial subscription etc. It's really helped me get back into working out and you've gotta love a company that offers their app for free for a lot of people
Melissa Engel
I've had a hard time getting good workouts at home but this app has helped a lot. I especially enjoy the customizability so I can mix it up each time. I gave it 4 stars just because some of the exercises are a little complex to figure out from the video alone and in my opinion, the complexity sometimes lends itself to movements that could cause injury if you're not careful. That being said, I've listened to my body and stopped when I needed to and haven't had any issues. Still highly recommend.
Sophia King
I absolutely love this app! I am also a fan of the somewhat unpopular update to the app. I love that I can now select a much more focused and individualized workout session. For instance, I usually have to make my workouts quiet because I workout in the morning before the rest of the house is awake. I now have the option to make my workout completely jumping free. This is also super for someone like me who just doesn't always have it in my to jump but still wants a super workout. Great job!
Joi “Joi” Sherman
Lots of ways to make your workouts varied. I love that you can choose weights and bands and other devices. change the intensity of different body region workouts. that I can turn off the music and listen to another app but keep the instructions on. different models and voices. I just really enjoy all of the options!
Sara Deacon
I love that there is music variety, an actual person demonstrating the exercises, never the same workout twice (unless I choose it). It's great. all the Down Dog apps are awesome. I'm so fit and strong. I try to work out every day, even if it's only a few minutes. It's been amazing for my physical and mental health this year!
N. A.
The update just came out and it changed the whole thing. I like that there's new exercises and that they made lists for people w/ specific goals or bad knees/wrists, but the old ones should also still be there. I HATE the emojis. And while I don't mind the new exercise settings, they should have added them IN ADDITION TO the original ones, not replaced them entirely. It's still great tho
A Google user
Love it! I've only done two workouts so far, but I appreciate that you can customize the time spent, difficulty, and music. Intense workout with fun music to get you through. Oh and I love that the guy shows you the next move before it's time to do it. Super helpful if you're not already familiar with the different exercises.
Jessica Barchard
This app really makes working out with my dumbbells super accessible for me. I don't want to spend a lot of time doing research or watching YouTube, I just want to get to the exercise. The variable times are incredibly helpful for getting some exercise in any pocket of time that works. That is so helpful for consistency!
Cassi B
Edit: a big thing I realized these workouts are missing are appropriate warm-up stretches. I strained a muscle in my calf last night; gonna be using crutches for a while... :( -- So far so good! The music selection they play during the workouts is fantastic and they have a a very calm coaching voice to time down exercises and let you know when to start/ get halfway/ done. I also was impressed with the range of exercise moves
Stephanie Teeter
Exercises are great, interface & features could be improved: - Chromecast interface is glitchy. It's fine until you try to do anything (wind, adjust volume, skip track) then it takes 15-20 seconds to get going again. You're likely better off mirroring your phone. Wish I could: - 👍👎 songs after workout is finished. - Exclude certain exercises (b/c of injury or just because I hate them) - Tweak the balance of cardio to strength, rather than presets, which aren't a great balance.
Jonathan Beri
Update: lowered to one start. Clearly the team doesn't read any of it. The only reason I'm using this app is for Cast support. However, the implementation is very poor, bordering on unusable. It crashes in the middle of just about every workout. Also, the display settings for excerise and workout do not display, despite being toggled on in settings. I've sent feedback via the app multiple times but yet to see improvements or follow-ups. I can't recommend this app at this point in time.
Whitney McClellan
Pros:Love this app company! I've always done work out videos and HIIT. This is app is great for a short workout and you get a new WO every time! Super customizable with subscription. Cons: I wish that they would have more explanation of body position and proper alignment during each workout. If you have injuries or any other contraindications this app may not be for you. It would be nice for them to mention modifications for more complex moves.

最新版本

7.1.0

Oct 28, 2023
Size
Android 4.2+
下载

良好的应用程序保证

此应用程序通过了病毒、恶意软件和其他恶意攻击的安全测试，不包含任何威胁.

HIIT | Down Dog - APK 信息

最新版本: 7.1.0
包名: com.downdogapp.hiit
安卓兼容性: 4.2+
开发者: Yoga Buddhi Co.
隐私政策: https://hiit.downdogapp.com/privacy
名称: HIIT | Down Dog
大小:
下载量: 1M
版本: 7.1.0
发布日期: Oct 28, 2023
包名: com.downdogapp.hiit
开发者: Yoga Buddhi Co.